Yoga for writers and other creators

Hey all you NaNoWriMo scribes, and everyone else who’s creating with your bare hands! If you’re feeling tight, sore, or tense from hunching over your words or images, here’s a yoga video I found really helpful from Yoga with Adriene. She labels it for musicians, but I think it works for anyone making beautiful things (special shout-out to potters and embroiderers!). Cheers to you, and a little self-care.

 

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